Headaches? Does your Jaw click, lock or catch?…. might be your TMJ.

TMJ is an abbreviation for Temporomandibular Joint, or the jaw joint.  There are two, one in front of each ear.  These joints move each time we chew, talk or swallow.  They are probably the most used joints in the body (used far more by some of us than others!). The TMJs have a disc between the bones, like the ones between your back bones; this disc also helps with pressure distribution in the joint.

Common symptoms of TMJ dysfunction:

Clicking is the most common symptom of TMJ.  This clicking sound may be so loud that it can be heard by others when you chew.  

Catching or Locking of the TMJs may feel like a catching of the lower jaw as it opens.  

Fullness in the ears is often felt, due to the close relationship of the TMJs and the ears.

Headaches located in the temples and back of the head can come from the TMJs.  Clenching and grinding of the teeth produce muscle tightness which can cause headache pain.

Teeth and Facial pain may actually be referred pain from the
Jaw joint and associated structures.

Physiotherapy can help people suffering with Jaw problems.  We focus on relieving muscle spasm and addressing imbalances in the jaw and neck joints.  Often, massage, joint mobilisation, exercises and alterations in lifestyle may be all that is needed to cure jaw pain. Physiotherapists are able to determine if further interventions are necessary and we can refer you to a TMJ medical professionals, if required.

Ask My Jaw Physio about treatment options and further advice.