Services
Jaw & TMJ Physiotherapy Treatment in Melbourne
Struggling with jaw pain, clicking, or stiffness when you chew or talk? You’re not alone and you don’t have to live with it. At My Jaw Physio in Melbourne, we specialise exclusively in jaw and TMJ physiotherapy to relieve pain, restore function, and help you get back to living comfortably.
At My Jaw Physio, our highly qualified Melbourne Jaw Physiotherapist, Lara Syme, provides personalised treatments and is focused exclusively on jaw-related conditions. Lara is a dedicated Physio with a Special Interest in Jaw Pain, offering expert care to ease discomfort, restore function, and improve quality of life.
Understanding TMJ
The temporomandibular joint (TMJ) connects your lower jaw to your skull and plays a vital role in everyday activities like speaking, eating, yawning and smiling. When this joint or the surrounding muscles become irritated or dysfunctional, it can lead to significant pain, stiffness, or unusual sounds like clicking or popping. As a Jaw Physio that Melbourne patients trust, we specialise in providing evidence-based strategies to manage and relieve TMJ symptoms.
Our Services at My Jaw Physio
At My Jaw Physio, we specialise in Physiotherapy for jaw conditions. Whether your jaw issues are due to TMJ Disorder (TMD), jaw clenching, teeth grinding, or associated neck tension, we offer targeted care delivered by a Physiotherapist with deep expertise in this area.
Our treatments combine hands-on therapy, education, and self-care strategies to deliver long-lasting relief.
Hands-On Therapies
Our clinical treatments focus on reducing pain, improving mobility, and addressing the underlying causes of jaw dysfunction.
Joint Mobilisation
Gentle and controlled movements of the jaw and neck joints help restore mobility, reduce stiffness, and ease pain. Aggressive manipulation is never performed at My Jaw Physio.
TMJ Massage (Jaw Muscle Release)
We use targeted massage techniques around your jaw, neck and face to relieve muscle tension and reduce discomfort from clenching, overuse or stress.
Neck Treatments
As the jaw and neck are closely connected, we assess and treat neck muscles and posture that may contribute to jaw issues. Improving neck function often improves jaw alignment and reduces pain.
Dry Needling & Trigger Point Therapy
This therapy involves inserting fine, sterile needles or applying direct pressure to release tight knots (trigger points) in the muscles. It helps reduce referred pain and calm overactive jaw and neck muscles.
Find The Right Treatment For You
Thermal Therapy (Heat/Ice Treatment)
Heat and cold therapy are often recommended to reduce pain, swelling, and muscle tightness. We guide you on safe, effective use based on your individual condition.
Home-Based Education & Exercise
We equip you with the tools to manage your jaw health long-term.
Custom Jaw Exercises
Receive a personalised set of exercises tailored to your specific condition. These can help reduce clenching, improve your range of motion and support healthy jaw function.
Postural Advice & Ergonomics
Posture plays a significant role in jaw positioning. We provide practical tips to improve posture during daily activities, reducing strain on your jaw and neck.
Referrals & Imaging (If Needed)
If further investigation is needed, we can refer you for imaging (like MRI or X-rays), or connect you with other trusted providers such as dentists, GPs or specialists.
What to Expect
Your initial consultation includes a detailed discussion of your symptoms and history, followed by a thorough assessment of your jaw and neck. Treatment begins in your first session and focuses on relieving pain and improving function. Follow-up appointments are tailored to your progress, blending hands-on treatment with home-based strategies.
Why Choose My Jaw Physio?
Lara Syme is one of the few Melbourne Jaw Physiotherapists who exclusively treat TMJ and jaw conditions.
Highly personalised, evidence-based treatments
Collaborative approach with dentists, GPs, and other allied health professionals.
Convenient Melbourne location, easy on-street parking, and flexible online booking.
Your Questions,
Answered
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A referral is not required unless you are attending under TAC or WorkCover. However, referrals from GPs, specialists, or dentists are welcome.
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Yes, please bring any relevant imaging such as X-rays or MRIs, as they may assist in diagnosis and treatment planning.
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Yes, massage is frequently used in our jaw treatments, along with joint mobilisation, stretching, and other hands-on techniques. Your preferences are always considered.
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Absolutely. All treatments are conducted one-on-one in private rooms with full floor-to-ceiling walls, your comfort and confidentiality are our priority.
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Yes, online booking is fast and easy. Book your appointment here.
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Our treatments are suitable for anyone experiencing:
Facial pain, ear pain or tension headaches
Chronic neck tightness
Teeth grinding or clenching
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We treat a wide range of jaw-related conditions, including TMJ Disorder, facial pain, clenching, teeth grinding, and related neck and headache issues. Unsure if we treat your condition? Call us — Lara will be happy to advise.
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The average Melbourne Physiotherapist has 7 years of experience. Lara has been in private practice since 2004 and has owned and operated clinics since 2010.
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All consultations are 45 minutes.
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Initial or standard consult (45min): $150
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A referral is not required unless you are attending under TAC or WorkCover. However, referrals from GPs, specialists, or dentists are welcome.
Let Us Help You Find Jaw Relief
At My Jaw Physio, we understand how jaw pain can disrupt your life. With our experienced patient focused treatments, you can start to feel better, move your jaw better, and live more comfortably.
Take the first step towards a pain-free jaw today.